Recent research shows that soy may protect against strokes. People at least 300 grams of soy products per week using 77% less likely to have a stroke than people with less than 50 grams of soy products a week.
These findings come from studies in 838 Chinese men and women with an average age of 69 years. Of this group included 374 persons in the past had a stroke. The others were “healthy” people who formed the control group. Both groups were asked about how soy products such as soybeans, soy drinks and tofu used them weekly.
Can be concluded that one way to prevent stroke is to consume of soy and the form of soy milk, and the kind made from soy.
Way To Prevent Stroke
