In diabetes one of the most important point to remember is the food. To apply this diet, you need to create a menu suitable for diabetics, who should be allowed to include food for diabetics.

Diabetes is a disease whose treatment by oral hypoglycemic drugs and insulin, depending on the type of diabetes involved and a special diet to control blood glucose levels, it should include enough food for diabetic diets.

Sample menu for diabetics

Breakfast: 1 cup of tea with skimmed milk, 1 slice bread, 1 teaspoon spreadable cheese diet, fruit, 1 medium.
* Snack: 1 fruit.
* Having lunch: vegetable soup, homemade broth, or homemade soup with vegetables or 1 tbsp. ate, 1 fish smaller servings of meat, 1 medium salad bowl of raw vegetables or 1 corn or maize or vegetables 1 cup of porridge, fruit or jelly 1 1.
* Snack: 1 low-fat yogurt, 1 slice bread, 1 tsp fresh diet.

Dinner: 1 cup cooked vegetables or 1 small piece of meat, 1 cup of cooked vegetables, 1 fruit fresh.
* Snack: 1 fruit.

This menu is similar to the sample as recommended by the Latin American Association of diabetes based on 1900 calorie diet with 240 grams of carbohydrates, 70 grams protein and 80 grams (with a higher amount of unsaturated fatty acids).

The goal is to meet every person with diabetes can implement your own diet and taking into account not only the dietary recommendations, but also the tastes and habits.

Food is very important in the treatment of diabetes, because it can prevent other complications, here lies the importance of choosing foods correctly.