Tag Archives: Occasionally
Guidelines and Precautions For Prenatal Exercise Programs
* Occasionally, exercise can stimulate uterine activity or cause other problems. Before starting any exercise, check the precautions about preterm labor. (See the section on preterm labor).
* Always maintain correct posture by tilting your pelvis and straightening your back.
* Monitor your breathing and keep the ability to walk and talk easily while exercising. Stop exercising [...]