Category Archives: Foods and Nutritions
Way To Prevent Stroke
Recent research shows that soy may protect against strokes. People at least 300 grams of soy products per week using 77% less likely to have a stroke than people with less than 50 grams of soy products a week.
These findings come from studies in 838 Chinese men and women with an average age of 69 [...]
Vitamin E, Which is Dangerous in Pregnancy
According to the research team Dutchman, excessive oxidative stress may contribute to the development of congenital heart defects.
Due to the high levels of vitamins E and A, is believed to exert pro-oxidant effects, which theorize that excessive intake of an asset at the time of conception could affect embryogenesis.
Led by Dr RPM Steegers-Theunissen at University [...]
Nutrition and Bone Health III
4. Adulthood
It is believed that a healthy diet is when you get a supply of nutrients in sufficient quantity to meet the needs of the organism.
At present, moreover, requires that will serve to promote health, improve welfare and reduce the risk of diseases of chronic type, such as cardiovascular, cancer and osteoporosis are those who [...]
Nutrition and Bone Health II
3. Childhood and adolescence
During childhood and adolescence produces the growth of the organism with the formation of bone from growth cartilage and subsequent ossification, strengthening it.
To acquire optimal development is necessary to maintain adequate nutritional status. With prevention in childhood is to attain a higher degree of bone mass and ensure a better ossified bone [...]
Nutrition and Bone Health I
The development and bone growth is a process that takes place from the womb to the last days of life of the individual. A whole life so the bone can be enhanced or, conversely, to not reach their optimal development and will gradually weaken.
1. The diet is key to long life
In this complex process, bone [...]