One of the queries that are made to Traumatology is neck pain. Although it may appear after age 30, it is common that occur in people from 45 or 50 years, sedentary lifestyle and especially with office work. Usually begins as a pain in the neck that moves toward the back of the head and both shoulders, and disappears when you change position or at bedtime. Over time the pain is more intense, there is a limitation of neck movements and pain moves to the arms and hands, and appeared tingling or loss of strength. It is also often occur when moving the neck cracking sideways and dizziness related to neck movement.

The pain begins as cause cervical muscular and therefore appears in people who have to stay long in fixed positions with the head. Before it was a common disease in the dressmakers, laundresses or even housewives who stayed long periods of time sewing and embroidering, but it is more common in people who perform clerical work and especially with computers. As time passes and if they have not taken appropriate action appears cervical osteoarthritis, at which time the symptoms depend not only on muscles but also the bone. Even in this situation, the pain may be continuous, not decrease with the rest, the patient can not move his neck properly and has difficulty driving or performing work activities.

As is almost always the best treatment is prevention. Find a comfortable position at work, with the head resting on a high-backed chair, resting periodically changing positions, sleep with a pillow and floor exercises and sports like swimming, are easy to follow and tips for everyone. Work required in a position where prolonged or repetitive movements with your neck, be provided with ergonomic seats, that is specifically designed for such professions. Are useful for pain and physical therapy massage and may also need medications that relax the muscles and remove pain.

The onset of arthritis in the neck is not supposed to suspend all activity, unlike daily exercise is needed to promote movement of the neck and only in very painful and always in short periods of time, use a collar.

The upright man has taken over the evolution of the species has its drawbacks and one of them is the frequent occurrence of cervical arthrosis. The neck muscles need movement and powerful, in general and especially in certain professions is not the case and it seems that humans are condemned to suffer increasingly frequent neck pain.

The team tested a compound that blocks the production of serotonin produced in the gut in mice and rats with a severe form of the disease and found they recovered their bone density.

Using the findings, he said the team is working to develop this type of treatment for human patients with osteoporosis, in which bones become fragile and porous, increasing the risk of fracture.

The study builds on prior research by the same team that found the chemical messenger serotonin – when released by the gut – inhibits bone formation.

Serotonin is most commonly known for its role in the brain as a chemical messenger but 95 per cent of the serotonin in the body is produced in the gut as a way to regulate bone formation, said Dr Gerard Karsenty of Columbia University Medical Center in New York, whose study appears in the journal Nature Medicine.

“We thought that if we could inhibit the synthesis of serotonin in the gut, it could be a way to treat osteoporosis,” he said. “Luckily for us, there are a couple of inhibitors of gut-derived serotonin that do not affect the synthesis of brain-derived serotonin.”

He said the drug had been tested in people in early safety studies but the findings were preliminary and many more tests were needed before it can be tested in people with osteoporosis.

Parents with children who drink from time to time to teach them to use alcohol in moderation or are able to eat at home with friends only seek to educate on responsible consumption, but they are wrong.

At least this is the scenario that follows from a new study finds that young people who have ‘permission’ to drink at home have more opportunities to abuse alcohol out of it and to develop problems related to their abuse.

Its principal author, Haske van der Vorst, Institute of Behavioral Sciences at Radboud University in Nijmegen (Netherlands), clarifies the reasons ELMUNDO.es. “Alcohol is a drug which when used, it stimulates the brain to want more. In addition, youth have less developed brains, at least in part self-control. It is also difficult for a teen not to drink and to control consumption. Secondly, drinking at home gives them the impression that it is something that is good and will do so in other circumstances. “In their study, published in the Journal of Studies on Alcohol and Drugs’, recalls that “in most European countries the use of alcoholic ethylic the young people has become a public health problem because it includes aggression , crime and abuse problems.
Emergencies

In fact, this week, and during the celebration in Barcelona of the V Day Update in Toxicology, was released a study (conducted during 2007 and 200), coordinated by Victoria Trenchs, Hospital San Joan de Deu, which reveals that Most emergency room visits are teenage drug abuse due to alcohol consumption. The work, with patients aged 12 to 18 years, shows that the total of 26,240 made to the urgent care pediatric service of the center of 1% was due to drug abuse. A 76% alteration of consciousness by using ethyl drinks.

For scientists Dutchmen, “prevention is the most important way to decrease the chances that boys and girls to abuse it. Many programs are designed to withstand the pressures children of friends, although in recent years have emerged other trends such as that parents supervise the use, teaching them social and rational use of alcohol at home in order to limit the excesses out of it. However, many of these measures are not enough scientific backing.

The authors sent an e-mail to 5,000 families in 20 municipalities Dutchmen who are participating in the study Family and Health [aimed at reviewing the various processes of socialization of the population as healthy behaviors during adolescence]. Finally, the sample consisted of 428 work, all with both parents and two children aged 13 to 15 years. They are followed for two years.

After measuring through questionnaires ethylic beverage consumption at home and abroad, besides the existence of problems with its consumption [as' do not do homework because of the ingestion], the authors found that 53% had ingested alcohol in the month preceding the study with his father, of whom 73% had done so within the home. 43% had taken ’some drink’ with her mother, most of them at home. On the consumer with friends, 79% of teens surveyed have eaten, half of these cases also, within the family home.
Parental example

And the children follow the parents’ behavior. “The fact that they drink predicts that their offspring will also do inside and outside the home,” the researchers comment.

After computing all the data, the authors found that adolescents who drank more alcohol at home were also the most consumed in bars. And more disturbingly, those who ate larger amounts of ethanol were the only two years later were more likely to develop problems associated with this intake.

“The conclusion is easy to draw. If, first, you drink at home is likely to initially have fewer problems with high alcohol consumption. But our data suggest that household consumption predicts both increased levels of intake within and outside the short term as an increase of the negative consequences associated with their use, “the study concludes.
Recommendations

Haske van der Vorst advises parents who do not want “their children develop patterns of consumption in adolescence will stick tight restrictions on it and monitor their daily activities.”

Despite these data, the authors stress the need “to conduct further work to replicate these results and propose to evaluate the effects of moderators (drinking or not do with parents and friends or not) adolescent consumption separately. Remember, above all, that parents are the ones who should be more aware of their role in preventing the onset of consumption. And for children, this advice: “Alcohol is for adults. Do not drink ever, at least until the age of 16 years,” lead author Dr. reflects research.

No. Foods do not cause IBS. But some foods may make you feel worse. Foods that make symptoms worse include foods high in fat or caffeine. Fat and caffeine can cause your intestines to contract, which may cause cramping. Alcohol and chocolate may also make you feel worse. If gas is a problem for you you might want to avoid foods that tend to make gas worse. These include beans, cabbage and some fruits.

Keeping a diary of what you eat and your symptoms for a few weeks is a good way to determine if a food bothers you. If you think a food makes you feel worse, do not eat it. But do not cut out foods unless they have caused you problems more than once.

How can stress affect IBS?
Stress can trigger symptoms in people with IBS. Talk to your family doctor about ways to deal with stress such as exercise, relaxation training or meditation. He or she may have some suggestions or may refer you to someone who can give you some ideas. Your doctor may also suggest you talk to a counselor about things that are bothering you.

Irritable bowel syndrome (IBS) is a common problem with the intestines. In people with IBS, the intestines squeeze too hard or not too hard to make the food to move too quickly or too slowly through the intestines. IBS usually begins around age 20 and is more common in women.

IBS is also known from functional bowel syndrome, irritable colon, spastic bowel or spastic colon. It is not the same as inflammatory bowel diseases like ulcerate colitis.

What are the symptoms of IBS?

Common symptoms of IBS

* Bloating and gas
* Mucus in stool
* Constipation
* Diarrhea, especially after eating or getting
* Feeling like you still have a bowel movement after you have already been moved.
* Feeling urge to have a bowel movement
* Abdominal pain and cramping that may go away after having a bowel movement.

This term refers to treatment of all the problems of the gums and bone supporting the teeth. Each tooth is embedded in the bone, strongly attached by a series of structures that ensure their strength and smooth operation.

Sometimes, the structures that surround and support the teeth (gums and bone), are affected significantly. This triggers a continuous degenerative process that progresses slowly, reaching an advanced stage in which the tooth moves over and end up “falling.”

Before this happens, the teeth go through several distinct stages, from a mildly affected until advanced stages of tooth loss. This process is called periodontists, and is popularly known as “pyorrhea”.

What are the causes?

The main cause is an infection caused by different types of bacteria. Most of these bacteria are found in normal circumstances the mouth of any individual, but some people have a defense system that is not effective against them, that is when the infection occurs. Gradually, these harmful bacteria are eroding the gum and bone, so that the teeth are increasingly weakened.

The decision making time to choose a surgical solution of periodontal problems should not be hasty. It is important to note also that the correct diagnosis of periodontal disease, the applicability of non-surgical treatment such as scaling and root planing, where we can get good control of the disease and warn the patient the possibility of using some surgical methods at the end of orthodontics. (7)

Since the beginning of orthodontic treatment, the close relationship with the periodontist is required to establish an effective periodontal maintenance program that fits the individual needs of each case and ensure minimal damage to the tissues during orthodontic therapy. These two entities have in common the integrated management of the patient, comparing accusal and gingival problems. Very often it is indispensable to orthodontic correction in adolescent and adult patients who received periodontal treatment, with the purpose of placing the periodontal structures of the teeth in better health. (6)

After completion of orthodontic therapy, the patient should remain in a periodontal maintenance program every 3 months (8,9). But they can increase their frequency of 1 or 2 months if there is still a poor removal of plaque or deep periodontal pockets. (9)

Chronic Periodontists is characterized by: higher prevalence in adults compared to children and adolescents, disease progression is slow with periods of exacerbation and remission of periodontal tissue destruction related to the presence of local factors, the calculation is a subgingival common finding, can be classified based on the extent and severity, which in this case is a severe generalized chronic periodontitis. (3)

Sometimes ortondoncicos procedures are required for periodontal treatment to reposition teeth. The recommendation to pursue an orthodontic correction depends on the severity of the periodontal problem, braces may improve with the level of the remaining bone, and it is also possible that the periodontal condition worsens uncorrected orthodontic (2) in the reported case were not evaluated these parameters yet started orthodontic treatment.

Priority is the patient involved in treatment because it will critically influence the course of their illness and the approach, although the degree of collaboration and capacity in the control of oral hygiene by the patient may only assess tratamiento4 over, in this case the patient was not motivated and maintained a high degree of collaboration in the control of plaque and periodontal disease advanced. One of the most important requirements for starting orthodontic treatment in a patient treated periodontally include patient motivation, periodontal disease under control and good communication between especialistas5, in this case was not complied with any of these requirements.

The dentures are not mere mechanical instruments, but that transmit forces to the teeth, gums and bone, and therefore require special care of adaptation, whose duration varies between individuals and prostheses (usually several weeks). In the end, probably will not have to wear dentures consciousness, but they need to be patient and that during this period of adaptation, seek to make the adjustments and corrections as needed.

In the beginning:

* You will notice a strange feeling of occupation, which will gradually disappear.
* Will produce more saliva than normal, but gradually return to normal.
* Initially experienced a decline in taste, which will be recovered within a few weeks.
* You may have some difficulties in pronunciation, due to the space occupied by the prosthesis. To correct more quickly, you should be trained to read or speak in front of a mirror, always loud.
It * could bite readily on the cheeks and tongue, with its tendency to penetrate the spaces where teeth are missing, but soon learn to avoid it.
* Sometimes perceived tightness or pain in teeth and gums (especially when biting or closing the mouth), which usually disappear within a short time, as “callous” mucous membranes and the remaining natural teeth are adapted to receive forces .

Aerobic exercise can cause your body temperature rises as your metabolism increases to provide energy. It is important for pregnant women to exercise, but not to the point where your body temperature increase. The constant movement of both arms and legs, typical of most aerobic programs, provides training that can reach high levels of intensity. Therefore, it is important to participate in an aerobics program that the instructor knows the special needs of pregnancy and exercise can be adjusted accordingly. Aerobics are recommended low-or no impact, swimming or biking.

Benefits of walking
A good activity that can begin during pregnancy is a walking program, three to five days a week. Walking is an inexpensive way to exercise, since the only requirements are a pair of shoes and comfortable clothes. It is also an activity that can be integrated immediately to your daily itinerary. During pregnancy you can improve your aerobic fitness by walking on a floor without levels at a comfortable pace. However, it may be necessary to use modified forms of walking to get significant benefits. Increasing walking speed, up and down hills, carrying weights and walking are exercises that can raise the heart rate to levels that will improve your aerobic fitness.