However, sometimes seen to develop cancers in multiple family members and successive generations, with certain characteristics such as occur at younger ages than usual and localized in certain organs. This may be due to the inheritance of a gene that gives them these people a greater risk of breast cancer and this occurs in approximately 2 to 5% of all malignancies.

The finding of patients with inherited genetic predisposition to cancer can provide a measure of risk that in the future to develop and implement preventive measures and early diagnosis order to reduce their incidence or to establish appropriate treatment early.

What are genes?

The genes are subunits of DNA that are present in all our cells and have all the information to make them work in an appropriate manner. Each gene has specific instructions to form a particular protein.

Genes determine our appearance, but also control the operation of each of the cells or groups of cells in our body (eg, colon, breast, gastric …).

Each person inherits two copies of each of its genes, one from the mother and one father.

Why is the alteration of some genes increases the risk of cancer?

The instructions in each gene are as a code. Sometimes this code may be different from a normal gene, this is called mutation.

For example, if the code in a normal gene is 1-2-3-4-5 a small change in this code, type 1-2-4-3-5 would give rise to a mutated gene that give different instructions to cell and would disturb their operation.

If the mutated gene is one that controls the growth of any cells in the colon or other organs, may lead to the development of cancer. Have to alter the two copies of a gene for cancer occurs, and if we have inherited a mutated copy now, it is easier to alter the other and the cancer develops.

The formation of our students in healthy hygiene habits will result in improved future health. We teach them about the importance of tooth care, or guidelines to follow in case of lice infestation.

The promotion of healthy eating and regular physical activity, facilitate the prevention of obesity and other chronic diseases like diabetes or cancer.

The detection of some congenital diseases in the first days of life can, at times, the early introduction of preventive treatment to avoid or reduce the consequences of the disease.

The purpose of early detection program for Congenital Diseases in Castilla y León is the early detection of metabolic disorders (hypothyroidism and phenylketonuria) and genetic (cystic fibrosis and congenital adrenal hyperplasia), by measuring various parameters in blood samples.

Slow-digesting foods

Foods that are slow to digest digestion by about three to six hours, are now be listed so that you always try to avoid eating to excess food such overdo it only helps in weight. Cakes and pastries, mayonnaise, strong cheeses, meats, sausages, seafood, pulses (lentils, chickpeas, peas, etc..) oil nuts (almonds, walnuts, etc.).

In infant feeding is very nutritious. Oats can be taken raw, soaked, ground, etc.. If you want you can accompany it with some fresh cut fruit into small pieces, or a little natural yogurt are either very good choice for anyone who cares about eating good food or is trying to lose weight or who simply likes to take his natural food table that both recommend it daily.

A study published in the journal BMC Complementary and Alternative Medicine, suggests that yoga is good for relaxation, calm stress, improve flexibility, but not enough to keep in good heart, to express that they should do more exercise .

Societies of Cardiology recommend to stay in shape, playing 30 minutes of exercise five times a week at least, which can be divided in various activities in 10 minutes. The study aimed to determine whether 20 people from about 30 years, who did yoga were able to implement the recommendations of exercise.

The scientific team from Long Island University confirmed that a meeting of nearly an hour of yoga burn an average of 3.2 calories per minute, a figure that can be achieved by walking.

The conclusion we reached is that “this does not comply with the recommendations on physical exercise to keep fit or cardiovascular health,” although the practice of some positions if they help to improve fitness, expressed “yoga sessions that include the position of the salute to the sun for a time exceeding 10 minutes would be a sufficient portion of physical exercise to improve cardiorespiratory fitness in sedentary way. “

Deaths from cardiovascular diseases account for 30.2% of the total, or nearly 1 in 3 deaths.
It is estimated that in 2005 hospitalized stroke in the country were about 42 025 (31 757 10 269 men and women), implying an incidence of 10.8 per 10 000 population for all ages and 24.5 per 10 000 in older 35.
World Heart Day is celebrated annually on the last Sunday in September since 2000, commemoration sponsored by the World Health Organization (WHO) and the World Heart Federation (FMC). It was created with the aim of educating the general population on preventive measures that reduce cardiovascular disease.
The most common symptom and characteristic of vascular accident is sudden, usually unilateral, muscle strength in arms, legs and face. Other symptoms include the onset, usually unilateral, numbness in the face, legs or arms, confusion, trouble speaking or understanding speech; difficulty seeing with one or both eyes, trouble walking, dizziness, loss of equilibrium or Coordination; severe headache of unknown cause, and weakness or unconsciousness.
“In these cases you should consult a doctor immediately,” advised Dr. Jorge Belardi, chairman of the Cardiovascular Institute of Buenos Aires (ICBA).
The majority of the population is not aware that lead sedentary lifestyle and a diet rich in salt, fats and sugars can influence the development of cardio and cerebrovascular diseases. “Many patients assume that annual checkups is sufficient for good health. In fact, in addition to the screenings is essential to lead a full life, take care with food, restricting salt, sugar and fat, and primarily non-smoking. The physical activity such as walking every day, working with a good oxygenation of the body and aid to discharge concerns, to distance from them. After exercise, the patient feel better, relaxed, and relaxed. To prevent cardiovascular disease need to change the patient’s routine at prinicpio costs, but once taken, it is imperative for the patient and his family, “said Belardi.
The level of risk of cardiovascular disease and stroke is a combination of factors, some called modifiable, which are those we can control like being hypertension, hypercholesterolemia, diabetes, smoking, overweight or obese, sedentary; and non-modifiable such as age, family history of cardiovascular disease, and sex.
Importantly for estimating cardiovascular risk must perform regular checkups with a cardiologist specialized in order to know the value of blood pressure, the relationship between weight and height (body mass index = body mass index), the extent abdominal waist and blood glucose and cholesterol. Knowing this information, the cardiologist may advise the patient, through concrete measures to help reduce the risk of cardiovascular disease or stroke.
Tips to reduce the risk of cardiovascular disease
• Conduct physical activity: moderate-intensity aerobic activity for at least 30 minutes, at least five days a week. For example, fast walking.
• No smoking.
• Food with a low salt and fat and high in fiber, vegetables and fruits.
• Maintain a healthy weight.
• Regularly check your blood pressure.
• Control your cholesterol and triglyceride levels.
• Check blood sugar levels.

One of the queries that are made to Traumatology is neck pain. Although it may appear after age 30, it is common that occur in people from 45 or 50 years, sedentary lifestyle and especially with office work. Usually begins as a pain in the neck that moves toward the back of the head and both shoulders, and disappears when you change position or at bedtime. Over time the pain is more intense, there is a limitation of neck movements and pain moves to the arms and hands, and appeared tingling or loss of strength. It is also often occur when moving the neck cracking sideways and dizziness related to neck movement.

The pain begins as cause cervical muscular and therefore appears in people who have to stay long in fixed positions with the head. Before it was a common disease in the dressmakers, laundresses or even housewives who stayed long periods of time sewing and embroidering, but it is more common in people who perform clerical work and especially with computers. As time passes and if they have not taken appropriate action appears cervical osteoarthritis, at which time the symptoms depend not only on muscles but also the bone. Even in this situation, the pain may be continuous, not decrease with the rest, the patient can not move his neck properly and has difficulty driving or performing work activities.

As is almost always the best treatment is prevention. Find a comfortable position at work, with the head resting on a high-backed chair, resting periodically changing positions, sleep with a pillow and floor exercises and sports like swimming, are easy to follow and tips for everyone. Work required in a position where prolonged or repetitive movements with your neck, be provided with ergonomic seats, that is specifically designed for such professions. Are useful for pain and physical therapy massage and may also need medications that relax the muscles and remove pain.

The onset of arthritis in the neck is not supposed to suspend all activity, unlike daily exercise is needed to promote movement of the neck and only in very painful and always in short periods of time, use a collar.

The upright man has taken over the evolution of the species has its drawbacks and one of them is the frequent occurrence of cervical arthrosis. The neck muscles need movement and powerful, in general and especially in certain professions is not the case and it seems that humans are condemned to suffer increasingly frequent neck pain.

It is reported that natural methods of treatment for liver cancer can be very effective. They can be used as alternatives or complementary to conventional medical treatment. Generally, medications, chemotherapy and / or surgery are used to treat liver cancer. However, these solutions produce many side effects and can also be a potential risk to the patient. Natural treatments may help the liver, symptoms, and do, in some cases much to reverse the situation.

To properly treat liver cancer, liver must first be obtained by a purification process of repair. Get the repair of the liver may begin with a simple idea. Water is cleansing the body and is an important element in Flushing liver. Therefore, make a point between half a liters of water to drink every day. Tea and fruit juices freshly pressed may hydration while adding ingredients that are known to fight against cancer, to defend the body against cancer. Avoid unhealthy drinks such as caffeine or beverages high in sugar and processed.

Tea proved useful is Essiac tea. It consists of a combination of herbs, including burdock root, elm bark, sorrel, Indian rhubarb root, watercress, thistle, red clover and kelp. Although this natural treatment of liver cancer is not scientific by official testing has been shown that some customers have found good results with this tea. The herbs are contained in tea, contain anti-cancer properties in scientific studies. I said “that strengthen the immune system, relieve pain, purifies the blood cells and promote health. However, this tea should be prepared and consumed as directed, because the drugs are powerful. Overdosing can be dangerous.

Diets grapes have been proposed as the fight against cancer. The grapes are often used to treat cancer because they contain many useful nutrients. So, if the grapes and fresh grape juice must be your plan, you receive a promotion in your immune system. Note however that some grape diet encourages people to drink and eat grapes for a long time. This can lead to weight loss and possible shortcomings. Therefore, you may need to exercise some restraint. If you provide a diet of grapes, in the opinion of your provider of alternative medicine or doctor that your basic nutritional needs are met and that health is monitored.

Antioxidants such as coenzyme Q10, protects tissues, including liver. Control of harmful free radicals, antioxidants protects cells and cell components against damage. Many foods are rich in antioxidants. For example, beta-carotene can be found in many foods with an orange color, like sweet potatoes, squash, carrots, apricots and mangoes. Coenzyme Q10 benefits for the liver and should be in a carrier liquid oils such as fish oil or flaxseed is consumed.

There are many other Natural methods of treatments for liver cancer, of course. What is important to note that there is no need to limit prescriptions and medicines your doctor? Natural treatments liver cancer is more easily absorbed into the body with minimal side effects. When you empty your liver with natural herbs and nutrients that give you an excellent opportunity to repair and heal it.

Doctors have realized that a good diet after bowel resection is important for a person to recover faster and maintaining good health after surgery. That is why diet after bowel resection surgery contains proteins, carbohydrates, minerals, vitamins, fats and liquids. All these nutrients play a crucial role after the surgery.

Proteins are important after bowel resection surgery to facilitate tissue repair and promote the growth of new tissue. Usually after anal cancer and subsequent surgery for the cancer, a person feel weak and listless. Carbohydrate energy and helps the person to help the person to get through all the days until he returns to normal. Of course, fibers also play an important role because most people may have constipation after surgery. Eating fiber daily will help to overcome without effort. Minerals, vitamins, fats and fluids play an important role in helping the person recover faster.

While some doctors fear that after a bowel resection surgery, a person may not be able to absorb nutrients effectively, it is proven wrong by research and scientific studies. People who do not have a colon and bowel resection have undergone as a result of anal cancer can lead a healthy life as the gastrointestinal tract is efficient enough for most of the nutrients a person consumes after surgery.